What to Expect

Restore your inner wellbeing through the wonderful re-balancing effects of reflexology. This non-intrusive complementary health therapy can be received by anyone at any age. Reflexology can help to alleviate both physical and emotional blockages, as it works by treating the person as a whole being, rather than compartmentalising symptoms.

Reflexology is a very easy treatment to receive, only socks and shoes need to be removed, so that I can apply pressure to the feet and lower legs with my hands. You may feel areas of transient discomfort during a treatment, but generally the experience should be relaxing. 

With ever increasing levels of stress, it is important for people to take more responsibility for their own healthcare and welfare needs. Reflexology may be one of the ways to mitigate the stresses of modern life.

 I may recommend a course of treatments, depending on your individual needs.

When you come in you'll get a confidential, in-depth consultation about your health and well being. This usually takes 30 minutes and involves you filling-out a questionnaire about your symptoms, diet and any medication you might be taking.

After that, we'll start your treatment, which usually last 45-60 minutes.

Typical Reflexology Session #01

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